Our new circuit class is perfect for people wanting variety in their sessions. The class
includes both mat and reformer Pilates, allowing clients to experience the benefits of both.
This small group class is suitable for people of all abilities and is easily modified to suit
any injuries or precautions. It combines the classic principles of mat Pilates along with the
increased intensity of reformer Pilates, and some traditional strength-based exercises to
deliver a diverse session.
The class incorporates elements of weight-bearing and non-weight bearing movements, as
well as a focus on mobility and strength, making it the perfect class for anyone.
All our classes are run by our Exercise Physiologist who can tailor the class to your needs.
Cost: $35 per class (non-refundable deposit of $350 for a 10 week term)
Duration: 60 minutes
Clinician: Accredited Exercise Physiologist (AEP)
Maximum number of participants: 5
Claiming: Please check with your health fund (code 502)
Make-ups: Missed classes may be made up during the week if spots are available as well as a limited selection of classes in the subsequent school holidays.
Please see our class timetable below.